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Sign up for classes here.
*(no earlier than Wed. prior to class)

NO CALL, NO SHOW= 1 CLASS TAKEN FROM PKG.


November 2008

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 



 



 



 



 



 



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19 *




20

21 NO CLASSES

PERSONAL TRAINING BY APPT.  




22 11AM -12:30 Circuit (2 spots)

PERSONAL TRAINING BY APPT.




23 CLOSED



24
6pm Lower Body (1 spot)

7pm BOX & BUFF




25
5pm FULL

6:30pm CIRCUIT





26 * .

NO CLASSES TODAY
BUT DON'T FORGET TO SIGN UP FOR NEWT WEEKS CLASSES...

27
HAPPY TURKEY DAY!!

CLOSED


28
CLOSED


29

11am FULL

(OPEN 11-2)

30 CLOSED



 

 

 

 

 

 SEE DEC. SCHED. BELOW...

December 2008

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 



1
6pm LOWER BODY

7pm BOX & BUFF




2
5pm CARDIO BLITZ

7pm CARDIO STEP




3
6pm CARDIO STEP

7pm BOX & BUFF



4 10:30AM TOTAL BODY

CLOSED 12-130

5pm TOTAL BODY


7PM BOXING DRILLS




5 NO CLASSES

PERSONAL TRAINING BY APPT.  





6 11AM -12:30 CIRCUIT

PERSONAL TRAINING BY APPT.





7 CLOSED



8
6pm LOWER BODY

7pm BOX & BUFF




9
5pm MEMBERS CHOICE

6:30 CARDIO
CIRCUIT (45 MIN)




10
6pm CARDIO STEP

7pm BOX & BUFF




11 10:30AM TOTAL BODY

CLOSED 12-130

6pm TOTAL BODY


7PM BOXING DRILLS





12 NO CLASSES

PERSONAL TRAINING BY APPT.  





13 11AM -12:30 CIRCUIT

PERSONAL TRAINING BY APPT.





14 CLOSED



15
6pm LOWER BODY

7pm BOX & BUFF




16
5pm LOWER BODY

7pm CARDIO STEP




17
6pm CARDIO STEP

7pm BOX & BUFF




18 10:30AM TOTAL BODY

CLOSED 12-130

5pm TOTAL BODY

6pm BOOT CAMP

7PM BOXING DRILLS




19 NO CLASSES

PERSONAL TRAINING BY APPT.  





20 11AM -12:30 CIRCUIT

PERSONAL TRAINING BY APPT.





21 CLOSED



22
6pm LOWER BODY

7pm BOX & BUFF




23
5pmTOTAL BODY

6:30pm CARDIO CIRCUIT




24
6pm CARDIO STEP

7pm BOX & BUFF




25 CLOSED



26 CLOSED



27

TO BE ANNOUNCED


28 CLOSED



29
6pm LOWER BODY

7pm BOX & BUFF




30
5pm TOTAL BODY

6PM LOWER BODY

7pm CARDIO STEP




31 CLOSED




 
  JAN. 1, 2009
CLOSED